Are you a person who is open to learning and progressing in work or life?
Are you ready to grow?
My clients are open to personal development, and are
young professionals, new managers, executives, entrepreneurs,
parents, and retirees.
GROW Coaching is designed to help you stretch your goals
and strengthen your mindset.
The 4 most common growth areas we will address together through coaching:
Guidance System: Understanding how to utilize your emotions for guidance, and managing worry, stress, fear, burnout, and overwhelm
Relationships: Enjoying positive, supportive connections in both work and life, finding balance, and setting healthy boundaries, not barriers
Opinion of Self: Becoming your own best supporter, taming the inner critic, overcoming unworthiness, shame, and powerlessness
Which Way: Trusting yourself and developing your intuition to manage decisions
Through G.R.O.W. Coaching, you will learn the skills and mindset for achieving your goals and creating a fulfilling life at all stages.
Tools that I use for G.R.O.W. Coaching:
-Gallup Clifton Strengths Top 5 assessment to be most productive and happy
-Identifying your “Ikigai” and Purpose/Why? statement for fulfillment
-Reframing processes to release old beliefs that no longer serve you
-Learning easy, quick meditation and breathing tips
-Establishing new, healthy habits
With G.R.O.W. Coaching, you will:
Gain new skills
Reset the mind
Own your strengths, and
Work the right goals for you
Sound like we might be a fit? Or not sure?
Feel free to contact me below for a (free) initial conversation.
And visit the Testimonials page!