At every stage of life, especially during times of change and when pivoting,

finding or redefining your passion and purpose, values and strengths

will energize you to create your own exciting personal path forward.

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This 4-session coaching program and workbook is for anyone

experiencing any type of growth or change- 

career change, aging, moving, empty nesting, divorce, retirement, health, losses and letting go.

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We explore the opportunities in endings and new beginnings and through it all,

answer the question of "Who am I now?" during the 4-part program: 

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PART 1: WHO AM I NOW?

-My PURPOSE or“Why?” at work and home; my “Ikigai” or reason for being

-The PASSIONS that energize my life

-My Top 5 CORE VALUES that guide my decisions

-My Top 5 STRENGTHS that I strive to use daily

 

PART 2: TURNING GIFTS INTO GOALS

-The 6 Goal Categories for Work and Life

-Pulling out the weeds and planting new seeds

-Micro-Stepping into new atomic habits

 

PART 3: BELIEF SYSTEMS THAT HINDER OR HELP

-Reframing and releasing limiting beliefs

-Finding flow and following the energizing excitement

-The 12 Principles of Living with Intentionality

 

PART 4: CONSISTENCY IN GROWTH

-Locking in new habits and actions

-The system that keeps working as I keep growing

 

GROW coaching clients are ready to grow and looking for personal development.

They work as executives, entrepreneurs, managers, professionals, artists and creatives.

They include young adults, parents, midlifers, mid-career changers and retirees.

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Over 4 coaching sessions,

this coaching program will provide a variety of tools to keep you growing,

along with a workbook that you can reuse going forward.

Or you may choose to use just the workbook as a standalone resource on your own.

 

 

​​​​​With GROW Coaching, you will:

Gain new perspectives

Reset your mind

Own your values, and

Wayfind your path 

Sound like we might be a fit? Or not sure?

Feel free to contact me below for a (free) initial conversation.

And visit the Testimonials page!

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